Yoga & Ritual
Live weekly Yoga classes and Women's New Moon Circle.
- 3 yoga classes a week.
Two of these classes will be a slow flow, psycho-somatically themed classes.
Friday's class will be our women's practice. This class will cover themes related to the divine feminine, the cycles, the moon and more.
All women and womxn identified people are welcome.
- Monthly New Moon Circle
We will meet on the new moon every month to gather in movement meditation and ritual. This will be an opportunity to be in community and settle into your body and spirit under the guidance of La Luna.
- Unlimited access to recorded classes
All live classes will be recorded and available for you to practice anytime
please purchase 2 blocks and a strap for these classes
Wednesday Evening flow
All levels class to get you back in your body and breath after whatever your day has brought you.
We will flow and we will find stillness.
Friday Women's practice
In this all levels women’s class you will have the opportunity to explore movement practices that support your natural cycle. We will practice in the womb of community and self-inquiry. This supportive class will be a time to explore various topics as it relates to your unique body, heart and mind. Deborah be teaching this class with their passion for the Divine feminine consciousness
Saturday Morning flow
This open level class builds on the basics, weaving dynamic asanas, more complex shapes, longer holds and inversions. There will be a steady pace giving you an opportunity to explore a range of movement in the intelligently sequenced format.
6:30 - 7:45 pm