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Yoga & Ritual

Our weekly yoga classes and monthly circles are focused on wisdom traditions, rhythm, and somatic attention. Each one is an opportunity to create spaciousness, skilled awareness, heart awakening and journeying deep into the Sacred Feminine.

Deborah has over 19 years of yoga teaching, coupled with her somatic psychotherapeutic work, she invites each studio into their personal experience while being held in a steady container. 

Lauren's teaching is always an exploration, She is a student and a teacher. You are a teacher and student. We can shift within these roles in all of our experiences!


Deborah Bagg

- Morning Flow -

Wednesdays, 7:30 - 8:30 am

The mornings are a gentle time to set the pace and quality of your day. This morning's practice is a slow-paced flow with time to invite quietude and spaciousness in your body. 


- Women's Practice -

Fridays, 9:00- 10:00 am

In this women’s class, we will have the opportunity to explore movement practices that support our natural cycles. We will practice in the womb of community and self-inquiry.


This supportive class will be a time

to explore various topics

related to our unique bodies, hearts

and minds, deeply embedded

in the Divine Feminine consciousness.

All women and womxn identified people are welcome, as well as all levels of practice.

Please have 2 blocks and a strap.

Deborah Bagg and Keely Angel

- Full Moon Singing Circle -

with Keely Angel

Singing together is in our bones. Singing under the Full Moon magnifies the energy.


Full Moon Song circle is an opportunity to come together in the community, learn songs, share songs, and express ourselves.


Keely will guide the circle, and others will be given the chance to guide if desired.

- New Moon Circle -

with Deborah Bagg & Guests

Join Deborah and guest teachers on these sacred cycles, where we will gather on the New Moon to explore its particular teachings for the night and their relationship to our unique personal and collective processes.

These circles will be an enriching opportunity to connect with yourself and your community and settle in our bodies and spirits, under the guidance of the Moon. Expect movement, meditation and ritual.

*Moon circles won't be recorded for replay.

Lauren Slivosky

- Slow Flow -

Mondays, 5:30 - 6:30 pm


This open level class builds on the basics, weaving dynamic asanas,
more complex shapes, longer holds and inversions.

There will be a steady pace giving you an opportunity to explore a range of movements in intelligently sequenced formats.

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