MY THERAPEUTIC APPROACH
I am a licensed mental health counselor , specializing in Somatic Psychotherapy. I received my Masters in Somatic Psychology in 2004 from Naropa University in Colorado.
The therapeutic process can be one of liberation, insight and deep compassion towards your own humanity. Trauma, pain, shame and life's disappointments impact our bodies, minds and spirits. As your therapist, I hold hope for your process. I am a collaborative and relational therapist. I believe the healing process is a creative one, I have a multi-disciplinary approach to psychotherapy. As a Somatic Psychotherapist I know that healing and well-being must include our whole system in order to feel integrated and to know ourselves on an embodied level.
I include body awareness, mindfulness and psychodynamic tools in my practice. The process of therapy is a remembering of who you are, it's a self-love practice. I have 15 years of experience working with a variety of populations. I work with individuals and couples of diverse orientations including LGBTQIA+ and open or non-traditional partnerships.
I am experienced with anxiety, life transitions, break-ups, pre and postpartum experiences, motherhood, fertility and trauma. I have been a yoga teacher for 15 years and am also a flower essence practitioner and offer these remedies if my clients are interested in using them.
Reach out via email to set up a 15 minute free consultation or to book your session.
I am currently offering phone and Facetime sessions during the pandemic.
Cost per Session: $120 - $180 for 50 minute sessions.
Sliding Scale: Yes
Pay By: Paypal, Venmo
I provide out of network invoices for your insurance company for you to be reimbursed.