Mon, Dec 20

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Online Event

Winter Solstice Somatics & Breathwork

Join Deborah & Rebeca for a winter solstice practice of returning to center. Through gentle movement, guided breathwork and meditation, we will welcome the energy of the solstice into our hearts and minds. This practice will be a reorienting to the stillness.

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Winter Solstice Somatics & Breathwork

Time and Date

Dec 20, 2021, 7:00 PM – 8:00 PM EST

Online Event

About

The Winter Solstice is nature's invitation to access our internal light and warmth. It is a call to listen more deeply and let go of external distractions. Nature is starting her absorption process and invites us to do the same. 

Join Deborah & Rebeca for a winter solstice practice of returning to center. Through gentle movement, guided breathwork and meditation, we will welcome the energy of the solstice into our hearts and minds. This practice will be a reorienting to the stillness and quietude that reside within.

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