Mon, Dec 20
|Online Event
Winter Solstice Somatics & Breathwork
Join Deborah & Rebeca for a winter solstice practice of returning to center. Through gentle movement, guided breathwork and meditation, we will welcome the energy of the solstice into our hearts and minds. This practice will be a reorienting to the stillness.
Time and Date
Dec 20, 2021, 7:00 PM – 8:00 PM EST
Online Event
About
The Winter Solstice is nature's invitation to access our internal light and warmth. It is a call to listen more deeply and let go of external distractions. Nature is starting her absorption process and invites us to do the same.
Join Deborah & Rebeca for a winter solstice practice of returning to center. Through gentle movement, guided breathwork and meditation, we will welcome the energy of the solstice into our hearts and minds. This practice will be a reorienting to the stillness and quietude that reside within.
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