Mon, Jan 11 | ONLINE EVENT

Pranayama Breathwork

Prana means life force, Yama means extension. Yogis have always known that to practice pranayama extends and improves the quality of our life!
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Time and Date

Jan 11, 5:30 PM – 5:55 PM EST
ONLINE EVENT

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Prana means life force, yama means extension. Yogis have always known that to practice pranayama extends and improves the quality of our life!

In this class, we will practice classic and Kundalini Yoga breathing exercises that increase our awareness and improve our relationship with individual and universal energy.

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