Yoga & Ritual Membership
Yoga & Ritual
Live weekly Yoga classes and Women's New Moon Circle.
- 3 yoga classes a week.
Two of these classes will be a slow flow, psycho-somatically themed classes.
Friday's class will be our women's practice. This class will cover themes related to the divine feminine, the cycles, the moon and more.
All women and womxn identified people are welcome.
- Monthly Moon Circles with Keely and Deborah
We will meet on the new and full moon every month to gather in song, movement meditation and ritual. This will be an opportunity to be in community and settle into your body and spirit under the guidance of La Luna.
- Unlimited access to recorded classes
All live classes will be recorded and available for you to practice anytime
please purchase 2 blocks and a strap for these classes
Wednesday Evening flow
All levels class to get you back in your body and breath after whatever your day has brought you.
We will flow and we will find stillness.
Friday Women's practice
In this all levels women’s class you will have the opportunity to explore movement practices that support your natural cycle. We will practice in the womb of community and self-inquiry. This supportive class will be a time to explore various topics as it relates to your unique body, heart and mind. Deborah be teaching this class with their passion for the Divine feminine consciousness
Saturday Morning flow
This open level class builds on the basics, weaving dynamic asanas, more complex shapes, longer holds and inversions. There will be a steady pace giving you an opportunity to explore a range of movement in the intelligently sequenced format.
Moon circles with Keely & Deborah
We will gather on either the full or new moon to explore the moons teachings and it's relationship to our unique personal and collective process. These circles will be an opportunity to connect with yourself and your community. Expect movement, meditation and ritual.
*Moon circles won't be recorded for replay.
Full Moon Singing Circle with Keely Angel
Full moon Song circle is an opportunity to come together in community, learn songs, share songs, and express yourself. Keely will guide the circle, and others will be given the chance to guide if desired.
Singing together is in our bones. Singing under the full moon magnifies the energy.
Thursday, January 28 from 7-8:15 full moon
Saturday, February 27, 7-8:15 pm full moon
Saturday, March 27 from 7-8:15 pm
Sunday, April 25 from 7-8:15 pm
New Moon Circle with Deborah Bagg & Guests:
Thursday, February 11th, 6:00-7:15 pm New Moon
Saturday, March 13th, 6:00-7:15 pm New Moon
Saturday, April 10th, 6:00-7:15 pm New Moon
Tuesday, May 11th, 6:00-7:15 pm New Moon
Weekly Pranayama Breathwork
Mondays, 5:30 - 5:55 pm
with REBECA BRAU
Prana means life force, Yama means extension.
Yogis have always known that to practice pranayama extends and improves the quality of our life!
In this class, we will practice classic and Kundalini Yoga breathing exercises that increase our awareness and improve our relationship with individual and universal energy.
The pace will build up sustainably to reach a vibrant meditative state of heightened awareness and inner radiance.